night sweats
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Night Sweats in Menopause: Why They Happen and How to Stop Them
What Causes Night Sweats in Menopause? Night sweats in menopause happen because falling estrogen destabilises the hypothalamus, the part of the brain that controls body temperature. The hypothalamus normally keeps core temperature within a narrow band. When estrogen drops, the thermoregulatory zone narrows, so small increases in body heat trigger a cooling response meant for…